• Address: El Paso, TX 88510 (map)
• Date Posted: 10/07/09

Everybody has obstacles to good health and the benefits of exercise are similar for men and women, but there are some conditions that are faced exclusively, or primarily, by women. Some of these issues are osteoporosis, weight gain after pregnancy, and the tendency to store fat in belly, hips, and thighs. I will develop an individualized fitness program with your specific goals in mind!

My Services Include:

- Health and fitness assessment (wt., measurements, BMI)
- Development of individualized fitness program for your specific goals and needs. (wt. loss, strength training, etc.)
- Personal demonstrations of proper implementation of prescribed exercises.
- Monitoring and recording of progress.
- Adjustments to ensure goals are met in a safe and healthy manner.

*Visit: http://www.nataliespersonalfitness.yolasite.com *

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